Two words: Eff me.

This morning's trail/hill run. Two words: Eff me.

It's been a long time since I pushed myself so hard that I physically couldn't take a breath. This hill did this to me... barely half way up. Since I found this oh-so-special place at 6am this morning I'll be incorporating hill runs & hill interval training 3-4x a week. I am also putting less than 24 hours between any two runs. So yesterday I had my run at about 6pm and then this morning at 6am. I found out my approximate running times will be:
(1) 3:46pm
(2) 5:10am
(3) 3:26pm
Which means I should train with a maximum of 10-13 hours in between runs. Looking at it that way doesn't make it sound so bad. haha. Until Friday when I incorporate that damned hill again. Have a great week!